tag:blogger.com,1999:blog-6141608453886932535.post3338908891230060832..comments2023-11-05T05:47:13.439-06:00Comments on Hepworth, Party of Seven...: {Lately}khepworthhttp://www.blogger.com/profile/10295032181940753744noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-6141608453886932535.post-34166479767291756172012-10-03T08:37:12.035-05:002012-10-03T08:37:12.035-05:00Thanks! My neighbors actually own that crossfit b...Thanks! My neighbors actually own that crossfit box so I will check with them.Shannonhttps://www.blogger.com/profile/08631602690739550619noreply@blogger.comtag:blogger.com,1999:blog-6141608453886932535.post-35443239679888107172012-09-30T14:22:57.760-05:002012-09-30T14:22:57.760-05:00Shannon-I take it at the
crossfit building off 12...Shannon-I take it at the <br />crossfit building off 126th and Bangerter (no, i don't do crossfit). It really is awesome. As an adult, you think you know everything there is to know about food. Na-uh! I am learning soooo much. And believe it or not, I am eating better than I ever have. I like it because she calculates how many proteins, fats, starches, fruits, veggies, & milk you should eat each day according to your weight, age & body fat. It is a 10 week class. I will ask her if she is doing another session after this one ends and let you know ;) They really should teach this stuff in school.<br />khepworthhttps://www.blogger.com/profile/10295032181940753744noreply@blogger.comtag:blogger.com,1999:blog-6141608453886932535.post-66316284940001632822012-09-30T14:22:53.594-05:002012-09-30T14:22:53.594-05:00Shannon-I take it at the
crossfit building off 12...Shannon-I take it at the <br />crossfit building off 126th and Bangerter (no, i don't do crossfit). It really is awesome. As an adult, you think you know everything there is to know about food. Na-uh! I am learning soooo much. And believe it or not, I am eating better than I ever have. I like it because she calculates how many proteins, fats, starches, fruits, veggies, & milk you should eat each day according to your weight, age & body fat. It is a 10 week class. I will ask her if she is doing another session after this one ends and let you know ;) They really should teach this stuff in school.<br />khepworthhttps://www.blogger.com/profile/10295032181940753744noreply@blogger.comtag:blogger.com,1999:blog-6141608453886932535.post-9471501293804165192012-09-30T13:08:06.455-05:002012-09-30T13:08:06.455-05:00Kanani- Where are you taking a nutrition class? T...Kanani- Where are you taking a nutrition class? That totally intrigues me. ShannonShannonhttps://www.blogger.com/profile/08631602690739550619noreply@blogger.comtag:blogger.com,1999:blog-6141608453886932535.post-9686519789282972502012-09-27T13:39:29.090-05:002012-09-27T13:39:29.090-05:00haha court-you still have your trooper too. that&...haha court-you still have your trooper too. that's awesome!<br />khepworthhttps://www.blogger.com/profile/10295032181940753744noreply@blogger.comtag:blogger.com,1999:blog-6141608453886932535.post-19808835304224876462012-09-27T08:09:48.424-05:002012-09-27T08:09:48.424-05:00Oh I need you to share your information about the ...Oh I need you to share your information about the nutrition class with me:) oh boy I'm not ready for the holding hands phase, eek! Our trooper is a thorn in my side b/c of those same issues!! I sure miss and think of you often!! Give Finn a hug from me xoxoCarpenter'shttps://www.blogger.com/profile/09409270225439167036noreply@blogger.com